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Athlete South Korea

강호 황

Since 2024, 강호 황 has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (5). 1:42:27 at Yokohama 2025 is the fastest of 5 in the men's Individual Open, 471st of 718 men. On the clock, that is 7:55 faster than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:42:27
Yokohama 2025
Doubles Open · Men
2:14:32
Chiba 2026
Doubles Pro · Men
1:17:57
Hong Kong 2026

Progress against the field

From Taipei 2025 to Chiba 2026, the field gained 7:37 on 강호 황.

Over the same races everyone got 8:04 quicker, so 0:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2025 Chiba 2026

The longest gap between two races compared here, 362 days between Yokohama 2025 and Chiba 2026, cost 15:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Men
    2:14:32 PB
    782/784
    Beat 0%
  2. Chiba
    6 Aug 2026
    Individual Open · Men
    1:53:15
    249/299
    Beat 17%
    ↑ 362 days after Yokohama 2025 15:01 worse than the field Why ↓

    15:01 behind the field: 10:48 slower on the clock, against 4:13 faster for everyone.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:17:57 PB
    135/250
    Beat 46%
  4. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:42:27 PB
    471/718
    Beat 34%
    ↑ 42 days after Singapore 2025 6:42 better than the field Why ↓

    13:11 faster on the clock, and the race was 6:29 faster for everyone, so 6:42 of it was this athlete.

    Compare these two →
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:55:38
    1279/1937
    Beat 34%
    ↑ 77 days after Taipei 2025 0:42 better than the field Slower on the clock, ahead of the field Why ↓

    1:56 slower on the clock in a race that was 2:38 slower for everyone: 0:42 gained on the field, which the clock hides.

    Compare these two →
  6. Taipei
    12 Apr 2025
    Individual Open · Men
    1:53:42
    490/687
    Beat 29%
  7. Incheon
    19 Oct 2024
    Individual Open · Men
    1:50:22
    224/273
    Beat 18%

Personal bests, by station

4:11
Hong Kong 2026
2:24
Hong Kong 2026
3:06
Yokohama 2025
2:50
Hong Kong 2026
4:24
Hong Kong 2026
1:58
Chiba 2026
4:25
Hong Kong 2026
4:22
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:31
50m Sled Push
4:54 3:33
50m Sled Pull
7:57 3:06
80m Burpee Broad Jump
7:44 5:18
1000m Row
5:24 5:08
200m Farmers Carry
4:12 2:47
100m Sandbag Lunges
8:13 6:44
Wall Balls
9:13 7:25