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Athlete Japan

Toshiki Tanaka

Toshiki Tanaka has raced HYROX 4 times in 2026, in 2 categories, most often the men's Individual Open (3). 1:10:03 at Jakarta 2026 is the fastest of 3 in the men's Individual Open, 45th of 1,653 men and inside the top 10%. That is 8:45 quicker on the clock than the first of them, at Incheon 2026.

Best finish, by category
Individual Open · Men
1:10:03
Jakarta 2026
Individual Pro · Men
1:18:05
Abu Dhabi 2026

Progress against the field

From Incheon 2026 to Chiba 2026, Toshiki Tanaka got 3:01 faster than the field.

The races barely moved for everyone else, so 3:22 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Incheon 2026 Chiba 2026

The biggest step was Incheon 2026 → Jakarta 2026: 8:52 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:15:26
    92/927
    Beat 90%
    ↑ 40 days after Jakarta 2026 5:51 worse than the field Why ↓

    5:23 slower on the clock in a race that was 0:28 faster for everyone: 5:51 lost to the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:10:03 PB
    45/1653
    Beat 97%
    ↑ 43 days after Incheon 2026 8:52 better than the field Why ↓

    8:45 faster on the clock in a race that was 0:07 slower for everyone: 8:52 better than the field.

    Compare these two →
  3. Incheon
    15 May 2026
    Individual Open · Men
    1:18:48
    221/905
    Beat 76%
  4. Abu Dhabi
    Date unknown
    Individual Pro · Men
    1:18:05 PB
    108/231
    Beat 53%

Personal bests, by station

4:29
Chiba 2026
2:01
Jakarta 2026
3:59
Jakarta 2026
3:22
Jakarta 2026
4:30
Jakarta 2026
1:50
Incheon 2026
3:53
Jakarta 2026
4:36
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:29
50m Sled Push
3:11 2:01
50m Sled Pull
4:56 3:59
80m Burpee Broad Jump
4:05 3:22
1000m Row
4:52 4:30
200m Farmers Carry
2:11 1:50
100m Sandbag Lunges
4:35 3:53
Wall Balls
6:30 4:36