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Athlete Singapore

JUSTIN HENG

In 2026, JUSTIN HENG has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:30:38 at Chiba 2026, 416th of 927 men, faster than 55% of the field. On the clock, that is 12:52 faster than the first of them, at Osaka 2026.

Best finish, by category
Individual Open · Men
1:30:38
Chiba 2026

Progress against the field

Between Osaka 2026 and Chiba 2026, JUSTIN HENG pulled 8:17 ahead of the field.

Over the same races everyone got 4:35 quicker, so 12:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Osaka 2026 Chiba 2026

The largest gain on the field came from Osaka 2026 → Taipei 2026: 8:04 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:30:38 PB
    416/927
    Beat 55%
    ↑ 90 days after Hong Kong 2026 3:35 better than the field Why ↓

    4:30 faster on the clock, and the race was 0:55 faster for everyone, so 3:35 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:35:08
    321/609
    Beat 47%
    ↑ 35 days after Singapore 2026 3:30 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock looks better than it was: the race was 5:11 faster for everyone, which leaves this 3:30 behind the field.

    Compare these two →
  3. Singapore
    3 Apr 2026
    Individual Open · Men
    1:36:49
    388/1183
    Beat 67%
    ↑ 34 days after Taipei 2026 0:08 better than the field Why ↓

    2:38 slower on the clock, and the race was 2:46 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Taipei
    28 Feb 2026
    Individual Open · Men
    1:34:11
    381/852
    Beat 55%
    ↑ 29 days after Osaka 2026 8:04 better than the field Why ↓

    8:04 better than the field: 9:19 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Individual Open · Men
    1:43:30
    795/1119
    Beat 29%

Personal bests, by station

4:59
Osaka 2026
3:42
Hong Kong 2026
5:08
Hong Kong 2026
5:39
Chiba 2026
4:49
Taipei 2026
2:17
Hong Kong 2026
6:12
Chiba 2026
6:35
Chiba 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:59
50m Sled Push
4:32 3:42
50m Sled Pull
5:42 5:08
80m Burpee Broad Jump
8:19 5:39
1000m Row
5:09 4:49
200m Farmers Carry
2:38 2:17
100m Sandbag Lunges
7:35 6:12
Wall Balls
8:48 6:35