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Athlete Japan

Risako Suzuki

Since 2025, Risako Suzuki has raced HYROX 5 times at 3 events across 3 categories, the women's Individual Open most often (3). 1:18:14 at Chiba 2026 is the fastest of 3 in the women's Individual Open, 56th of 589 women and inside the top 10%. On the clock, that is 14:26 faster than the first of them, at Yokohama 2025.

Best finish, by category
Individual Open · Women
1:18:14
Chiba 2026
Doubles Open · Mixed
1:03:45
Chiba 2026
Doubles Open · Women
1:19:48
Osaka 2026

Progress against the field

Risako Suzuki has gained 8:25 on the field from Yokohama 2025 to Chiba 2026.

The clock says 14:26 faster, but the races themselves got 6:01 quicker for everyone.

Time ahead of the field Up is better
Yokohama 2025 Chiba 2026

The longest gap between two races compared here, 188 days between Osaka 2026 and Chiba 2026, cost 2:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:03:45 PB
    27/761
    Beat 97%
  2. Chiba
    6 Aug 2026
    Individual Open · Women
    1:18:14 PB
    56/589
    Beat 91%
    ↑ 188 days after Osaka 2026 2:09 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock, yet the race was 2:38 faster for everyone, so 2:09 was lost on the field.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:19:48 PB
    49/310
    Beat 84%
  4. Osaka
    30 Jan 2026
    Individual Open · Women
    1:18:43
    39/619
    Beat 94%
    ↑ 174 days after Yokohama 2025 10:34 better than the field Why ↓

    10:34 better than the field: 13:57 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  5. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:32:40
    115/304
    Beat 62%

Personal bests, by station

4:21
Chiba 2026
1:26
Osaka 2026
3:12
Chiba 2026
2:05
Chiba 2026
4:32
Chiba 2026
1:28
Chiba 2026
2:41
Chiba 2026
3:26
Chiba 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:11
50m Sled Push
3:01 2:46
50m Sled Pull
7:52 5:12
80m Burpee Broad Jump
6:00 4:07
1000m Row
5:52 5:13
200m Farmers Carry
2:12 1:52
100m Sandbag Lunges
5:03 3:23
Wall Balls
7:50 5:21