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Athlete Japan

Mizuki Ishiwata

Mizuki Ishiwata has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:30:43 at Osaka 2026, 390th of 615 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:43
Osaka 2026
Doubles Open · Women
1:18:45
Chiba 2026
Individual Open · Women
1:29:34
Chiba 2026

Every race

4 races · 3 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Women
    1:18:45 PB
    76/399
    Beat 81%
  2. Chiba
    6 Aug 2026
    Individual Open · Women
    1:29:34 PB
    179/589
    Beat 70%
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:30:43 PB
    390/615
    Beat 37%
  4. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:42:47
    206/255
    Beat 19%

Personal bests, by station

1000m SkiErg
4:41
Chiba 2026
50m Sled Push
1:30
Chiba 2026
50m Sled Pull
3:58
Chiba 2026
80m Burpee Broad Jump
2:46
Chiba 2026
1000m Row
4:56
Osaka 2026
200m Farmers Carry
1:26
Chiba 2026
100m Sandbag Lunges
3:20
Chiba 2026
Wall Balls
3:42
Chiba 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:44
50m Sled Push
3:01 2:43
50m Sled Pull
5:44 4:12
80m Burpee Broad Jump
3:36 3:20
1000m Row
5:36 4:56
200m Farmers Carry
3:28 1:49
100m Sandbag Lunges
5:00 4:25
Wall Balls
5:59 4:40