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Athlete Hong Kong

Lockay Suen

Since 2023, Lockay Suen has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:30:08 at Yokohama 2025, 97th of 304 women, faster than 68% of the field. On the clock, that is 9:24 faster than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Women
1:30:08
Yokohama 2025
Doubles Open · Women
1:23:41
Bangkok 2025

Progress against the field

Between Yokohama 2025 and Chiba 2026, Lockay Suen lost 19:44 to the field.

The clock says 13:43 slower, but the races themselves got 6:01 quicker for everyone.

Time ahead of the field Up is better
Yokohama 2025 Chiba 2026

188 days between Osaka 2026 and Chiba 2026 is the longest gap compared here, and the second race was 12:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Chiba
    6 Aug 2026
    Individual Open · Women
    1:43:51
    373/589
    Beat 37%
    ↑ 188 days after Osaka 2026 12:17 worse than the field Why ↓

    12:17 behind the field: 9:39 slower on the clock, against 2:38 faster for everyone.

    Compare these two →
  2. Osaka
    30 Jan 2026
    Individual Open · Women
    1:34:12
    232/619
    Beat 63%
    ↑ 174 days after Yokohama 2025 7:27 worse than the field Why ↓

    7:27 behind the field: 4:04 slower on the clock, against 3:23 faster for everyone.

    Compare these two →
  3. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:30:08 PB
    97/304
    Beat 68%
  4. Bangkok
    24 May 2025
    Doubles Open · Women
    1:23:41 PB
    68/377
    Beat 82%
  5. Taipei
    25 May 2024
    Doubles Open · Women
    1:27:04
    32/88
    Beat 64%
  6. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:39:32
    76/140
    Beat 46%

Personal bests, by station

4:33
Bangkok 2025
1:11
Taipei 2024
3:36
Bangkok 2025
3:21
Taipei 2024
4:59
Bangkok 2025
1:37
Bangkok 2025
3:12
Taipei 2024
3:10
Taipei 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:33
50m Sled Push
4:13 1:11
50m Sled Pull
6:36 3:36
80m Burpee Broad Jump
7:28 3:21
1000m Row
5:59 4:59
200m Farmers Carry
3:25 1:37
100m Sandbag Lunges
5:35 3:12
Wall Balls
8:05 3:10