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Athlete Australia

Sarah Mills

Since 2025, Sarah Mills has raced HYROX 6 times, every one in the women's Individual Open. 1:47:29 at Chiba 2026 is the fastest of 6, 410th of 589 women.

Best finish, by category
Individual Open · Women
1:47:29
Chiba 2026

Progress against the field

From Sydney 2025 to Brisbane 2026, the field gained 11:04 on Sarah Mills.

Over the same races everyone got 5:14 quicker, so 5:50 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Brisbane 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Chiba
    6 Aug 2026
    Individual Open · Women
    1:47:29 PB
    410/589
    Beat 30%
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:55:28
    499/557
    Beat 10%
    ↑ 70 days after Auckland 2026 0:00 better than the field Why ↓

    7:41 faster on the clock, and the race was 7:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Individual Open · Women
    2:03:09
    360/467
    Beat 23%
    ↑ 146 days after Perth 2025 5:05 worse than the field Why ↓

    5:05 behind the field: 7:59 slower on the clock, against 2:54 slower for everyone.

    Compare these two →
  4. Perth
    5 Sep 2025
    Individual Open · Women
    1:55:10
    285/329
    Beat 13%
    ↑ 63 days after Sydney 2025 5:59 worse than the field Why ↓

    5:59 behind the field: 5:32 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Individual Open · Women
    1:49:38
    862/1049
    Beat 18%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:50:05
    747/921
    Beat 19%

Personal bests, by station

5:17
Perth 2025
2:34
Sydney 2025
5:31
Chiba 2026
7:17
Chiba 2026
5:23
Sydney 2025
2:01
Auckland 2026
5:29
Perth 2025
8:11
Chiba 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:17
50m Sled Push
3:34 2:34
50m Sled Pull
7:49 5:31
80m Burpee Broad Jump
9:05 7:17
1000m Row
5:50 5:23
200m Farmers Carry
2:12 2:01
100m Sandbag Lunges
7:34 5:29
Wall Balls
11:45 8:11