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Athlete China

ZHANG ZILIANG

Since 2025, ZHANG ZILIANG has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:32:28 at Shanghai 2025, 435th of 914 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:32:28
Shanghai 2025
Doubles Open · Men
1:18:59
Chiba 2026
Doubles Pro · Men
1:13:09
Jakarta 2026
Doubles Open · Mixed
1:21:18
Hong Kong 2026

Progress against the field

From Shanghai 2025 to Osaka 2026, the field gained 3:50 on ZHANG ZILIANG.

Over the same races everyone got 1:43 quicker, so 2:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Men
    1:18:59 PB
    339/784
    Beat 57%
  2. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:13:09 PB
    55/194
    Beat 72%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:21:18 PB
    261/1174
    Beat 78%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:34:35
    588/1119
    Beat 48%
    ↑ 69 days after Shanghai 2025 3:50 worse than the field Why ↓

    2:07 slower on the clock in a race that was 1:43 faster for everyone: 3:50 lost to the field.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:32:28 PB
    435/914
    Beat 52%

Personal bests, by station

3:43
Jakarta 2026
2:14
Jakarta 2026
4:10
Hong Kong 2026
3:17
Hong Kong 2026
4:18
Jakarta 2026
1:42
Chiba 2026
4:02
Hong Kong 2026
4:06
Jakarta 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:19
50m Sled Push
3:49 3:13
50m Sled Pull
6:13 5:47
80m Burpee Broad Jump
7:43 6:30
1000m Row
4:54 4:31
200m Farmers Carry
2:05 2:01
100m Sandbag Lunges
6:19 5:29
Wall Balls
9:09 8:25