Skip to content
Athlete Japan

強 朝長

強 朝長 has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:09:32 at Chiba 2026, a top-10% finish: 70th of 761 mixed teams. On the clock, that is 11:23 faster than the first of them, at Osaka 2026, both times with 優美 友松.

Best finish, by category
Doubles Open · Mixed
1:09:32
Chiba 2026

Progress against the field

From Osaka 2026 to Chiba 2026, 強 朝長 and 優美 友松 got 7:46 faster than the field.

Over the same races everyone got 3:37 quicker, so 11:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:09:32 PB
    70/761
    Beat 91%
    ↑ 188 days after Osaka 2026, with 優美 友松 7:46 better than the field Why ↓

    11:23 faster on the clock, and the race was 3:37 faster for everyone, so 7:46 of it was this pair.

    Compare these two →
  2. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:20:55
    216/615
    Beat 65%

Personal bests, by station

4:23
Chiba 2026
1:49
Chiba 2026
3:12
Chiba 2026
2:21
Chiba 2026
4:38
Chiba 2026
1:33
Chiba 2026
2:32
Chiba 2026
3:35
Chiba 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:23
50m Sled Push
1:58 1:49
50m Sled Pull
4:14 3:12
80m Burpee Broad Jump
3:04 2:21
1000m Row
4:51 4:38
200m Farmers Carry
1:42 1:33
100m Sandbag Lunges
3:28 2:32
Wall Balls
4:28 3:35