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Athlete China

Hong Li

In 2026, Hong Li has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:47:24 at Osaka 2026, 536th of 615 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:47:24
Osaka 2026
Individual Open · Women
2:10:07
Osaka 2026

Every race

3 races · 2 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:53:53
    689/761
    Beat 10%
  2. Osaka
    30 Jan 2026
    Individual Open · Women
    2:10:07 PB
    565/619
    Beat 9%
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:47:24 PB
    536/615
    Beat 13%

Personal bests, by station

1000m SkiErg
4:59
Chiba 2026
50m Sled Push
2:43
Osaka 2026
50m Sled Pull
6:06
Osaka 2026
80m Burpee Broad Jump
3:36
Chiba 2026
1000m Row
5:13
Chiba 2026
200m Farmers Carry
1:53
Osaka 2026
100m Sandbag Lunges
4:16
Chiba 2026
Wall Balls
6:11
Chiba 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 4:59
50m Sled Push
3:14 2:43
50m Sled Pull
6:44 6:06
80m Burpee Broad Jump
5:15 3:36
1000m Row
5:37 5:13
200m Farmers Carry
2:00 1:53
100m Sandbag Lunges
6:06 4:16
Wall Balls
7:17 6:11