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Athlete Germany

Emre Abali

Since 2025, Emre Abali has raced HYROX 5 times across 3 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:24:17 at Istanbul 2026, 156th of 222 men. On the clock, that is 7:40 faster than the first of them, at Istanbul 1 2026.

Best finish, by category
Individual Pro · Men
1:24:17
Istanbul 2026
Doubles Open · Mixed
1:14:19
Cologne 2026
Doubles Open · Men
1:16:09
Frankfurt 2025

Progress against the field

Emre Abali has gained 5:36 on the field from Istanbul 1 2026 to Istanbul 2026.

The clock says 7:40 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:27:06
    194/320
    Beat 39%
  2. Istanbul
    1 Aug 2026
    Individual Pro · Men
    1:24:17 PB
    156/222
    Beat 30%
    ↑ 169 days after Istanbul 1 2026 5:36 better than the field Why ↓

    5:36 better than the field: 7:40 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:14:19 PB
    233/884
    Beat 74%
  4. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:31:57
    157/194
    Beat 19%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:16:09 PB
    479/941
    Beat 49%

Personal bests, by station

3:46
Frankfurt 2025
2:03
Cologne 2026
2:55
Frankfurt 2025
2:57
Cologne 2026
4:28
Frankfurt 2025
1:41
Cologne 2026
3:44
Frankfurt 2025
4:11
Frankfurt 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
4:42 3:58
50m Sled Pull
6:08 5:11
80m Burpee Broad Jump
5:30 4:18
1000m Row
4:41 4:30
200m Farmers Carry
3:02 2:35
100m Sandbag Lunges
8:18 5:17
Wall Balls
9:13 6:12