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Athlete Germany

Monique Cöhnen

In 2026, Monique Cöhnen has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:24:37 at Rome 2026, 56th of 239 women, faster than 77% of the field. On the clock, that is 3:14 faster than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Women
1:24:37
Rome 2026
Individual Pro · Women
1:33:28
Istanbul 2026
Doubles Pro · Women
1:11:52
Cologne 2026

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:24:37 PB
    56/239
    Beat 77%
  2. Istanbul
    1 Aug 2026
    Individual Pro · Women
    1:33:28 PB
    52/71
    Beat 27%
  3. Helsinki
    9 May 2026
    Individual Open · Women
    1:25:47
    183/579
    Beat 68%
  4. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:11:52 PB
    49/276
    Beat 82%
  5. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:27:51
    281/797
    Beat 65%

Personal bests, by station

1000m SkiErg
4:12
Cologne 2026
50m Sled Push
2:28
Cologne 2026
50m Sled Pull
3:25
Cologne 2026
80m Burpee Broad Jump
2:35
Cologne 2026
1000m Row
4:34
Cologne 2026
200m Farmers Carry
1:41
Cologne 2026
100m Sandbag Lunges
3:22
Cologne 2026
Wall Balls
3:51
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:56
50m Sled Push
3:27 2:57
50m Sled Pull
5:02 4:30
80m Burpee Broad Jump
5:53 3:53
1000m Row
5:19 5:11
200m Farmers Carry
1:59 1:51
100m Sandbag Lunges
4:22 3:42
Wall Balls
6:56 6:08