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Athlete United Kingdom

Byron Paul-Luesing

Byron Paul-Luesing has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (5). 1:14:05 at Istanbul 2026 is the fastest of 5 in the men's Individual Open, 153rd of 743 men and ahead of 79% of the field. On the clock, that is 15:31 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:14:05
Istanbul 2026
Doubles Open · Men
1:06:59
London Olympia 2026

Progress against the field

From Turin 2026 to Lisboa 2026, Byron Paul-Luesing got 1:16 faster than the field.

The clock says 3:16 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:14:05 PB
    153/743
    Beat 79%
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:19:39
    320/887
    Beat 64%
    ↑ 91 days after Turin 2026 1:16 better than the field Why ↓

    3:16 faster on the clock, and the race was 2:00 faster for everyone, so 1:16 of it was this athlete.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:06:59 PB
    245/813
    Beat 70%
  4. Turin
    30 Jan 2026
    Individual Open · Men
    1:22:55
    681/1511
    Beat 55%
  5. Toronto
    3 Oct 2025
    Individual Open · Men
    1:17:39
    91/507
    Beat 82%
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:29:36
    359/534
    Beat 33%

Personal bests, by station

3:58
London Olympia 2026
1:53
London Olympia 2026
3:02
London Olympia 2026
2:43
London Olympia 2026
4:21
London Olympia 2026
1:46
London Olympia 2026
3:35
London Olympia 2026
4:25
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:39
50m Sled Push
2:57 2:20
50m Sled Pull
5:36 4:16
80m Burpee Broad Jump
6:00 4:42
1000m Row
5:43 4:47
200m Farmers Carry
2:49 1:47
100m Sandbag Lunges
5:56 4:54
Wall Balls
7:04 5:17