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Athlete Egypt

Hossam Elkholify

In 2026, Hossam Elkholify has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:23:59 at Abu Dhabi 2026, 281st of 762 men, faster than 63% of the field.

Best finish, by category
Individual Open · Men
1:23:59
Abu Dhabi 2026

Progress against the field

Hossam Elkholify has gained 1:45 on the field from Istanbul 2026 to Izmir 2026.

The races themselves barely changed, so 1:21 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Izmir
    19 Sep 2026
    Individual Open · Men
    1:29:47
    71/173
    Beat 59%
    ↑ 49 days after Istanbul 2026 1:45 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 1:21 faster: 1:45 gained on the field.

    Compare these two →
  2. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:31:08
    450/743
    Beat 39%
  3. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:23:59 PB
    281/762
    Beat 63%

Personal bests, by station

4:44
Izmir 2026
2:42
Istanbul 2026
4:16
Abu Dhabi 2026
4:52
Abu Dhabi 2026
4:51
Izmir 2026
2:00
Abu Dhabi 2026
5:01
Abu Dhabi 2026
5:42
Abu Dhabi 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:44
50m Sled Push
4:58 2:42
50m Sled Pull
5:32 4:16
80m Burpee Broad Jump
6:21 4:52
1000m Row
5:07 4:51
200m Farmers Carry
3:00 2:00
100m Sandbag Lunges
5:51 5:01
Wall Balls
7:58 5:42