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Athlete Malta

Aaron Caruana

Aaron Caruana has raced HYROX 14 times at 11 events since 2025, in 4 categories, most often the men's Doubles Pro (10). The fastest of 10 in the men's Doubles Pro is 59:54 at Istanbul 2026, 32nd of 108 men's teams, faster than 70% of the field. On the clock, that is 1:27 faster than the first of them, at Warsaw 2025, both times with Nicholas Borg.

Best finish, by category
Doubles Pro · Men
59:54
Istanbul 2026
Doubles Open · Men
58:30
Rimini 2025
Doubles Open · Mixed
1:17:31
Poznan 2025
Individual Open · Men
1:08:59
Rimini 2025

Progress against the field

Between Poznan 2025 and Katowice 2026, Aaron Caruana and Nicholas Borg lost 0:59 to the field.

Over the same races everyone got 1:50 quicker, so 0:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 11 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    1:01:19
    35/165
    Beat 79%
  2. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:03:09
    91/292
    Beat 69%
  3. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    59:54 PB
    32/108
    Beat 70%
  4. Bologna
    4 Apr 2026
    Doubles Pro · Men
    1:05:39
    92/210
    Beat 56%
  5. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:01:19
    60/141
    Beat 57%
    ↑ 70 days after Poznan 2025, with Nicholas Borg 0:59 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 1:50 faster for everyone, which leaves this 0:59 behind the field.

    Compare these two →
  6. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:17:31 PB
    231/581
    Beat 60%
  7. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:02:10
    44/157
    Beat 72%
  8. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:03:27
    33/120
    Beat 73%
  9. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:01:34
    20/83
    Beat 76%
  10. Rome
    26 Sep 2025
    Doubles Open · Men
    1:09:57
    310/775
    Beat 60%
  11. Rome
    26 Sep 2025
    Doubles Pro · Men
    1:04:40
    40/122
    Beat 67%
  12. Rimini
    30 May 2025
    Doubles Open · Men
    58:30 PB
    25/693
    Beat 96%
  13. Rimini
    30 May 2025
    Individual Open · Men
    1:08:59 PB
    50/596
    Beat 92%
  14. Warsaw
    12 Apr 2025
    Doubles Pro · Men
    1:01:21
    16/78
    Beat 80%

Personal bests, by station

3:30
Warsaw 2025
1:13
Rimini 2025
2:15
Rimini 2025
2:09
Warsaw 2025
4:02
Rimini 2025
1:24
Rome 2025
2:53
Istanbul 2026
3:32
Rimini 2025

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:30
50m Sled Push
2:15 1:13
50m Sled Pull
4:12 2:15
80m Burpee Broad Jump
2:53 2:09
1000m Row
4:28 4:02
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
3:44 2:53
Wall Balls
4:24 3:32