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Athlete Germany

Jan Schröder

Since 2024, Jan Schröder has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:21:55 at Cologne 2026 is the fastest of 3 in the men's Individual Open, 106th of 259 men and ahead of 59% of the field. On the clock, that is 5:04 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:21:55
Cologne 2026
Doubles Open · Men
1:07:03
Istanbul 2026
Doubles Open · Mixed
1:20:17
Frankfurt 2024

Progress against the field

Jan Schröder has dropped 0:22 behind the field from Cologne 2025 to Cologne 2026.

Over the same races everyone got 5:26 quicker, so 5:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Cologne 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, cost 2:24 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:07:03 PB
    99/515
    Beat 81%
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:21:55 PB
    106/259
    Beat 59%
    ↑ 196 days after Hamburg 2025 2:24 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:47 faster for everyone, so 2:24 was lost on the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:18
    541/1486
    Beat 64%
    ↑ 175 days after Cologne 2025 2:02 better than the field Why ↓

    2:02 better than the field: 3:41 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:26:59
    287/494
    Beat 42%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:20:17 PB
    460/861
    Beat 47%

Personal bests, by station

3:59
Istanbul 2026
1:56
Istanbul 2026
3:14
Istanbul 2026
3:16
Istanbul 2026
4:40
Istanbul 2026
1:29
Istanbul 2026
3:03
Istanbul 2026
4:19
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:25
50m Sled Push
3:19 2:55
50m Sled Pull
4:51 4:11
80m Burpee Broad Jump
4:46 4:00
1000m Row
5:00 4:44
200m Farmers Carry
2:39 2:10
100m Sandbag Lunges
5:29 4:37
Wall Balls
8:55 6:28