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Athlete Germany

Kian Mehrnusch

Since 2024, Kian Mehrnusch has raced HYROX 15 times at 12 events across 5 categories, the mixed Doubles Open most often (8). The fastest of 8 in the mixed Doubles Open is 1:01:47 at Mechelen 2026, a top-10% finish: 23rd of 394 mixed teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:01:47
Mechelen 2026
Individual Open · Men
1:13:56
Stockholm 2025
Doubles Open · Men
1:11:18
Stuttgart 2025

Progress against the field

Kian Mehrnusch has gained 14:22 on the field from Madrid 2024 to Stockholm 2025.

Over the same races everyone got 6:09 quicker, so 20:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2024 Stockholm 2025

279 days between Copenhagen 2025 and Stockholm 2025 is the longest gap compared here, and the second race was 1:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:03:48
    31/743
    Beat 96%
  2. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:03:39
    42/492
    Beat 92%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:12:00
    656/825
    Beat 21%
    ↑ 84 days after Mechelen 2026, with Tina Multhaupt 7:42 worse than the field Why ↓

    7:42 behind the field: 10:13 slower on the clock, against 2:31 slower for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:01:47 PB
    23/394
    Beat 94%
  5. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:03:56
    50/1198
    Beat 96%
  6. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:04:34
    23/792
    Beat 97%
  7. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:13:56 PB
    293/1315
    Beat 78%
    ↑ 279 days after Copenhagen 2025 1:34 better than the field Why ↓

    2:44 faster on the clock, and the race was 1:10 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  8. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:05:01
    80/1469
    Beat 95%
  9. Frankfurt
    12 Dec 2025
    Relay · Men
    58:16
    6/69
    Beat 91%
  10. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:11:18 PB
    277/755
    Beat 63%
  11. Valencia
    17 Oct 2025
    Relay · Mixed
    1:07:45
    8/28
    Beat 71%
  12. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:10:14
    81/555
    Beat 85%
  13. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:16:40
    435/1323
    Beat 67%
    ↑ 139 days after Madrid 2024 12:48 better than the field Why ↓

    17:47 faster on the clock, and the race was 4:59 faster for everyone, so 12:48 of it was this athlete.

    Compare these two →
  14. Copenhagen
    14 Mar 2025
    Relay · Mixed
    57:59
    2/34
    Beat 94%
  15. Madrid
    26 Oct 2024
    Individual Open · Men
    1:34:27
    721/1066
    Beat 32%

Personal bests, by station

3:58
St. Gallen 2026
1:33
Stuttgart 2025
2:56
Glasgow 2026
2:37
Frankfurt 2025
4:16
Mechelen 2026
1:27
St. Gallen 2026
2:43
Stuttgart 2025
3:54
Istanbul 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:58
50m Sled Push
2:41 1:49
50m Sled Pull
4:58 2:56
80m Burpee Broad Jump
6:52 2:37
1000m Row
4:58 4:16
200m Farmers Carry
3:12 1:27
100m Sandbag Lunges
5:38 2:56
Wall Balls
9:31 3:54