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Athlete China

康钰 陈

Since 2025, 康钰 陈 has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:35:57 at Hangzhou 2026 is the fastest of 3 in the women's Individual Open, 148th of 390 women and ahead of 62% of the field. That is 5:24 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Open · Women
1:35:57
Hangzhou 2026
Individual Pro · Women
1:44:21
Chengdu 2026

Progress against the field

From Shanghai 2025 to Hangzhou 2026, 康钰 陈 got 1:41 faster than the field.

The clock says 5:24 faster, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2025 Hangzhou 2026

The biggest step was Shanghai 2026 → Hangzhou 2026: 2:00 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chengdu
    1 Aug 2026
    Individual Pro · Women
    1:44:21 PB
    76/100
    Beat 24%
  2. Hangzhou
    4 Jul 2026
    Individual Open · Women
    1:35:57 PB
    148/390
    Beat 62%
    ↑ 49 days after Shanghai 2026 2:00 better than the field Why ↓

    The race was 0:22 slower for everyone and the clock still says 1:38 faster: 2:00 gained on the field.

    Compare these two →
  3. Shanghai
    16 May 2026
    Individual Open · Women
    1:37:35
    263/639
    Beat 59%
    ↑ 175 days after Shanghai 2025 0:19 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 4:05 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:41:21
    257/426
    Beat 40%

Personal bests, by station

5:20
Chengdu 2026
3:26
Hangzhou 2026
5:21
Hangzhou 2026
5:23
Hangzhou 2026
5:31
Hangzhou 2026
2:11
Hangzhou 2026
4:16
Hangzhou 2026
6:46
Shanghai 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:21
50m Sled Push
3:53 3:26
50m Sled Pull
6:52 5:21
80m Burpee Broad Jump
6:05 5:23
1000m Row
6:24 5:31
200m Farmers Carry
2:41 2:11
100m Sandbag Lunges
4:46 4:16
Wall Balls
8:28 6:46