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Athlete China

镜羽 陈

镜羽 陈 has raced HYROX 7 times at 5 events since 2025, in 4 categories, most often the mixed Doubles Open (3). 1:09:38 at Beijing 2026 is the fastest of 3 in the mixed Doubles Open, 53rd of 428 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:38
Beijing 2026
Individual Open · Women
1:38:11
Beijing I 2026
Individual Pro · Women
1:49:54
Chengdu 2026

Progress against the field

From Beijing 2025 to Beijing I 2026, 镜羽 陈 got 4:59 faster than the field.

The clock says 11:44 faster, but the races themselves got 6:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:09:38 PB
    53/428
    Beat 88%
  2. Chengdu
    1 Aug 2026
    Individual Pro · Women
    1:49:54 PB
    89/100
    Beat 11%
  3. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:38:11 PB
    248/633
    Beat 61%
    ↑ 210 days after Beijing 2025 4:59 better than the field Why ↓

    4:59 better than the field: 11:44 faster on the clock, against 6:45 faster for everyone.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Relay · Women
    1:25:14
    29/124
    Beat 77%
  5. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:23:08
    162/532
    Beat 70%
    ↑ 91 days after Shenzhen 2025, with 羊 武 3:36 better than the field Why ↓

    3:36 better than the field: 10:22 faster on the clock, against 6:46 faster for everyone.

    Compare these two →
  6. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:33:30
    328/539
    Beat 39%
  7. Beijing
    23 Aug 2025
    Individual Open · Women
    1:49:55
    218/314
    Beat 31%

Personal bests, by station

4:06
Beijing 2026
2:10
Beijing 2026
3:16
Beijing 2026
3:21
Beijing 2026
4:21
Beijing 2026
1:45
Shenzhen 2025
3:30
Beijing 2026
3:39
Beijing 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:50 4:06
50m Sled Push
3:20 2:10
50m Sled Pull
7:20 3:16
80m Burpee Broad Jump
7:56 3:21
1000m Row
5:53 4:21
200m Farmers Carry
2:25 1:45
100m Sandbag Lunges
6:23 3:30
Wall Balls
8:35 3:39