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Athlete China

金龙 罗

金龙 罗 has raced HYROX 7 times at 4 events in 2026, in 5 categories, most often the men's Individual Open (3). 1:12:44 at Beijing 2026 is the fastest of 3 in the men's Individual Open, 39th of 369 men and ahead of 89% of the field. That is 7:00 quicker on the clock than the first of them, at Shanghai 2026.

Best finish, by category
Individual Open · Men
1:12:44
Beijing 2026
Individual Pro · Men
1:23:34
Beijing 2026
Doubles Open · Mixed
1:10:15
Chengdu 2026
Doubles Open · Men
1:04:20
Hangzhou 2026

Progress against the field

Between Shanghai 2026 and Beijing 2026, 金龙 罗 kept pace with the field.

The clock says 7:00 faster, but the races themselves got 6:59 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2026 Beijing 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:23:34 PB
    146/339
    Beat 57%
  2. Beijing
    10 Sep 2026
    Individual Open · Men
    1:12:44 PB
    39/369
    Beat 89%
    ↑ 40 days after Chengdu 2026 0:05 better than the field Why ↓

    Moved with the field: 5:58 faster on the clock, against 5:53 faster for everyone.

    Compare these two →
  3. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:10:15 PB
    73/528
    Beat 86%
  4. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:18:42
    112/882
    Beat 87%
    ↑ 77 days after Shanghai 2026 0:04 worse than the field Why ↓

    Moved with the field: 1:02 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  5. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:04:20 PB
    45/483
    Beat 91%
  6. Hangzhou
    4 Jul 2026
    Relay · Men
    59:09
    8/107
    Beat 93%
  7. Shanghai
    16 May 2026
    Individual Open · Men
    1:19:44
    183/1447
    Beat 87%

Personal bests, by station

3:54
Hangzhou 2026
1:43
Hangzhou 2026
3:02
Hangzhou 2026
2:16
Hangzhou 2026
4:20
Hangzhou 2026
1:23
Hangzhou 2026
2:32
Hangzhou 2026
3:46
Chengdu 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:17
50m Sled Push
2:36 2:35
50m Sled Pull
4:28 3:54
80m Burpee Broad Jump
5:11 3:37
1000m Row
4:53 4:42
200m Farmers Carry
1:57 1:47
100m Sandbag Lunges
4:16 3:55
Wall Balls
5:16 4:21