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Athlete China

鸣凤 程

Since 2025, 鸣凤 程 has raced HYROX 6 times at 3 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:43:53 at Shenzhen 2025, 249th of 461 women.

Best finish, by category
Individual Open · Women
1:43:53
Shenzhen 2025
Doubles Open · Women
1:23:56
Chengdu 2026
Doubles Pro · Women
1:34:41
Wuhan 2026

Progress against the field

From Shenzhen 2025 to Chengdu 2026, the field gained 2:40 on 鸣凤 程.

The clock says 1:14 slower, but the races themselves got 1:26 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Chengdu 2026

The biggest step was Wuhan 2026 → Chengdu 2026: 12:02 on the field in 112 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 3 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:23:56 PB
    146/475
    Beat 69%
    ↑ 224 days after Shenzhen 2025, with 冰洁 尹 2:41 better than the field Why ↓

    4:55 faster on the clock, and the race was 2:14 faster for everyone, so 2:41 of it was this pair.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Individual Open · Women
    1:45:07
    245/435
    Beat 44%
    ↑ 112 days after Wuhan 2026 12:02 better than the field Why ↓

    12:02 better than the field: 12:50 faster on the clock, against 0:48 faster for everyone.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Doubles Pro · Women
    1:34:41 PB
    44/51
    Beat 14%
  4. Wuhan
    11 Apr 2026
    Individual Open · Women
    1:57:57
    169/240
    Beat 30%
    ↑ 112 days after Shenzhen 2025 14:42 worse than the field Why ↓

    14:04 slower on the clock in a race that was 0:38 faster for everyone: 14:42 lost to the field.

    Compare these two →
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:28:51
    166/370
    Beat 55%
  6. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:43:53 PB
    249/461
    Beat 46%

Personal bests, by station

4:47
Wuhan 2026
1:55
Chengdu 2026
4:32
Chengdu 2026
4:18
Chengdu 2026
5:06
Wuhan 2026
1:45
Shenzhen 2025
4:19
Chengdu 2026
3:45
Chengdu 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:22 4:59
50m Sled Push
4:28 1:55
50m Sled Pull
7:26 4:32
80m Burpee Broad Jump
10:21 4:18
1000m Row
6:09 5:25
200m Farmers Carry
2:56 1:45
100m Sandbag Lunges
7:50 4:19
Wall Balls
7:08 3:45