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Athlete China

冉 姚

冉 姚 has raced HYROX 8 times at 7 events since 2025, in 5 categories, most often the women's Relay (3). 1:08:28 at Beijing 2026 is the fastest of 2 in the women's Doubles Pro, 16th of 165 women's teams and inside the top 10%. On the clock, that is 1:54 faster than the first of them, at Chengdu 2026, both times with 倩 孙.

Best finish, by category
Doubles Pro · Women
1:08:28
Beijing 2026
Individual Open · Women
1:24:44
Beijing I 2026
Doubles Open · Mixed
1:10:36
Beijing I 2026
Doubles Open · Women
1:14:04
Shenzhen 2025

Every race

8 races · 7 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:08:28 PB
    16/165
    Beat 90%
  2. Chengdu
    1 Aug 2026
    Doubles Pro · Women
    1:10:22
    15/94
    Beat 84%
  3. Hangzhou
    4 Jul 2026
    Relay · Women
    59:59
    1/120
    Beat 99%
  4. Shanghai
    16 May 2026
    Relay · Women
    59:18
    1/160
    Beat 99%
  5. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:24:44 PB
    81/633
    Beat 87%
  6. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:10:36 PB
    27/532
    Beat 95%
  7. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:14:04 PB
    24/370
    Beat 94%
  8. Beijing
    23 Aug 2025
    Relay · Women
    1:09:27
    3/69
    Beat 96%

Personal bests, by station

1000m SkiErg
4:09
Chengdu 2026
50m Sled Push
1:48
Shenzhen 2025
50m Sled Pull
3:38
Beijing 2026
80m Burpee Broad Jump
2:38
Beijing I 2026
1000m Row
4:32
Beijing 2026
200m Farmers Carry
1:28
Shenzhen 2025
100m Sandbag Lunges
3:06
Shenzhen 2025
Wall Balls
3:41
Beijing I 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
2:50 2:37
50m Sled Pull
3:53 3:38
80m Burpee Broad Jump
3:02 2:59
1000m Row
4:36 4:32
200m Farmers Carry
2:04 1:51
100m Sandbag Lunges
3:36 3:34
Wall Balls
4:25 4:08