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Athlete China

国柱 黄

Since 2025, 国柱 黄 has raced HYROX 5 times, every one in the men's Doubles Open. 1:08:57 at Hong Kong 2026 is the fastest of 5, 109th of 959 men's teams and ahead of 89% of the field. With 公富 陈 both times, that is 6:46 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Men
1:08:57
Hong Kong 2026

Progress against the field

国柱 黄 and 公富 陈 have gained 1:22 on the field from Shanghai 2025 to Beijing I 2026.

The clock says 2:27 faster, but the races themselves got 1:05 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2025 Beijing I 2026

The biggest step was Shanghai 2025 → Shenzhen 2025: 2:56 on the field in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:14:34
    144/559
    Beat 74%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:08:57 PB
    109/959
    Beat 89%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:13:16
    101/446
    Beat 77%
    ↑ 91 days after Shenzhen 2025, with 公富 陈 1:34 worse than the field Why ↓

    1:34 behind the field: 0:40 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:12:36
    96/405
    Beat 76%
    ↑ 28 days after Shanghai 2025, with 公富 陈 2:56 better than the field Why ↓

    2:56 better than the field: 3:07 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:15:43
    128/388
    Beat 67%

Personal bests, by station

3:56
Chengdu 2026
1:48
Shenzhen 2025
3:37
Beijing I 2026
2:51
Beijing I 2026
4:41
Hong Kong 2026
1:39
Hong Kong 2026
3:19
Hong Kong 2026
3:50
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:56
50m Sled Push
2:19 1:48
50m Sled Pull
4:12 3:37
80m Burpee Broad Jump
3:09 2:51
1000m Row
5:01 4:41
200m Farmers Carry
2:17 1:39
100m Sandbag Lunges
4:11 3:19
Wall Balls
5:06 3:50