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Athlete China

冬阳 郎

冬阳 郎 has raced HYROX 3 times in 2026, all in the men's Doubles Open. 1:15:16 at Chengdu 2026 is the fastest of 3, 156th of 559 men's teams and ahead of 72% of the field. On the clock, that is 9:27 faster than the first of them, at Beijing I 2026, both times with 佳骏 李.

Best finish, by category
Doubles Open · Men
1:15:16
Chengdu 2026

Progress against the field

From Beijing I 2026 to Beijing 2026, 冬阳 郎 and 佳骏 李 got 3:44 faster than the field.

The clock says 9:05 faster, but the races themselves got 5:21 quicker for everyone.

Time ahead of the field Up is better
Beijing I 2026 Beijing 2026

The largest gain on the field came from Beijing I 2026 → Chengdu 2026: 7:14 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Men
    1:15:38
    89/287
    Beat 69%
    ↑ 40 days after Chengdu 2026, with 佳骏 李 3:30 worse than the field Why ↓

    3:30 behind the field: 0:22 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:15:16 PB
    156/559
    Beat 72%
    ↑ 133 days after Beijing I 2026, with 佳骏 李 7:14 better than the field Why ↓

    7:14 better than the field: 9:27 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:24:43
    242/446
    Beat 46%

Personal bests, by station

4:09
Chengdu 2026
1:57
Chengdu 2026
3:30
Beijing I 2026
2:55
Beijing 2026
4:40
Beijing 2026
1:37
Chengdu 2026
3:13
Beijing 2026
3:55
Beijing 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:09
50m Sled Push
2:32 1:57
50m Sled Pull
3:42 3:30
80m Burpee Broad Jump
3:05 2:55
1000m Row
5:06 4:40
200m Farmers Carry
1:57 1:37
100m Sandbag Lunges
3:30 3:13
Wall Balls
4:14 3:55