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Athlete South Korea

가은 반

Since 2025, 가은 반 has raced HYROX 6 times at 5 events across 4 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:06:50 at Incheon 2026, a top-10% finish: 10th of 646 women's teams. On the clock, that is 5:06 faster than the first of them, at Incheon 2025, both times with 나리 김.

Best finish, by category
Doubles Open · Women
1:06:50
Incheon 2026
Doubles Pro · Women
1:10:32
Incheon 2026
Individual Open · Women
1:16:31
Shanghai 2025
Individual Pro · Women
1:19:36
Seoul 2025

Progress against the field

From Incheon 2025 to Incheon 2026, 가은 반 and 나리 김 got 0:46 faster than the field.

The clock says 5:06 faster, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:07:57
    9/475
    Beat 98%
  2. Incheon
    15 May 2026
    Doubles Open · Women
    1:06:50 PB
    10/646
    Beat 99%
    ↑ 363 days after Incheon 2025, with 나리 김 0:46 better than the field Why ↓

    5:06 faster on the clock, and the race was 4:20 faster for everyone, so 0:46 of it was this pair.

    Compare these two →
  3. Incheon
    15 May 2026
    Doubles Pro · Women
    1:10:32 PB
    7/132
    Beat 95%
  4. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:16:31 PB
    28/426
    Beat 93%
  5. Seoul
    8 Nov 2025
    Individual Pro · Women
    1:19:36 PB
    16/75
    Beat 79%
  6. Incheon
    17 May 2025
    Doubles Open · Women
    1:11:56
    3/226
    Beat 99%

Personal bests, by station

4:19
Incheon 2025
1:35
Chengdu 2026
3:07
Incheon 2026
2:45
Incheon 2025
4:43
Chengdu 2026
1:22
Incheon 2025
2:46
Incheon 2026
3:23
Incheon 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:19
50m Sled Push
1:58 1:35
50m Sled Pull
4:15 3:07
80m Burpee Broad Jump
3:16 2:45
1000m Row
4:56 4:43
200m Farmers Carry
1:34 1:22
100m Sandbag Lunges
2:56 2:46
Wall Balls
3:53 3:23