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Athlete China

禹兰 杨

In 2026, 禹兰 杨 has raced HYROX 6 times at 3 events across 4 categories, the women's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Open is 1:10:28 at Beijing 2026, a top-10% finish: 15th of 395 women's teams. With 淞淇 康 both times, that is 2:49 quicker on the clock than the first of them, at Chengdu 2026.

Best finish, by category
Doubles Open · Women
1:10:28
Beijing 2026
Doubles Open · Mixed
1:06:47
Beijing 2026
Individual Open · Women
1:24:09
Beijing I 2026

Progress against the field

Between Chengdu 2026 and Beijing 2026, 禹兰 杨 and 淞淇 康 lost 1:52 to the field.

The clock says 2:49 faster, but the races themselves got 4:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Women
    1:10:28 PB
    15/395
    Beat 96%
    ↑ 40 days after Chengdu 2026, with 淞淇 康 1:52 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  2. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:06:47 PB
    42/415
    Beat 90%
  3. Beijing
    10 Sep 2026
    Relay · Mixed
    1:14:52
    22/75
    Beat 71%
  4. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:13:17
    33/475
    Beat 93%
  5. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:24:09 PB
    80/633
    Beat 87%
  6. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:22:35
    152/532
    Beat 71%

Personal bests, by station

3:57
Beijing 2026
1:56
Chengdu 2026
3:27
Beijing 2026
2:37
Beijing I 2026
4:28
Beijing 2026
1:32
Chengdu 2026
3:10
Beijing 2026
3:33
Beijing 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 3:57
50m Sled Push
2:47 1:56
50m Sled Pull
4:04 3:27
80m Burpee Broad Jump
3:08 2:37
1000m Row
5:06 4:28
200m Farmers Carry
1:53 1:32
100m Sandbag Lunges
4:00 3:10
Wall Balls
5:08 3:33