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Athlete China

姝霓 李

姝霓 李 has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the mixed Relay and the women's Individual Open twice each. The fastest of 2 in the women's Individual Open is 1:30:53 at Beijing I 2026, 158th of 633 women, faster than 75% of the field. That is 36:17 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Open · Women
1:30:53
Beijing I 2026
Doubles Open · Women
1:14:41
Chengdu 2026

Progress against the field

姝霓 李 has gained 32:27 on the field from Shanghai 2025 to Beijing I 2026.

The clock says 36:17 faster, but the races themselves got 3:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Beijing
    10 Sep 2026
    Relay · Mixed
    1:07:54
    10/75
    Beat 87%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:14:41 PB
    44/475
    Beat 91%
  3. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:30:53 PB
    158/633
    Beat 75%
    ↑ 119 days after Shanghai 2025 32:27 better than the field Why ↓

    32:27 better than the field: 36:17 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:11:34
    21/289
    Beat 93%
  5. Shanghai
    22 Nov 2025
    Individual Open · Women
    2:07:10
    383/426
    Beat 10%

Personal bests, by station

4:35
Chengdu 2026
1:54
Chengdu 2026
3:10
Chengdu 2026
3:20
Chengdu 2026
5:11
Chengdu 2026
1:42
Chengdu 2026
2:58
Chengdu 2026
3:30
Chengdu 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:47 5:48
50m Sled Push
6:03 3:58
50m Sled Pull
11:13 4:58
80m Burpee Broad Jump
7:31 4:51
1000m Row
7:19 5:37
200m Farmers Carry
3:17 2:40
100m Sandbag Lunges
7:37 4:55
Wall Balls
11:50 6:53