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Athlete China

涵方 杨

Since 2025, 涵方 杨 has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:18:22 at Chengdu 2026, 166th of 528 mixed teams, faster than 69% of the field. On the clock, that is 4:34 faster than the first of them, at Shanghai 2026, both times with 璐瑶 万.

Best finish, by category
Doubles Open · Mixed
1:18:22
Chengdu 2026
Doubles Open · Men
1:19:26
Shanghai 2025

Progress against the field

Between Shanghai 2026 and Chengdu 2026, 涵方 杨 and 璐瑶 万 pulled 5:02 ahead of the field.

The races themselves barely changed, so 4:34 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:18:22 PB
    166/528
    Beat 69%
    ↑ 77 days after Shanghai 2026, with 璐瑶 万 5:02 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 4:34 faster: 5:02 gained on the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:22:56
    264/694
    Beat 62%
  3. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:19:26 PB
    191/388
    Beat 51%

Personal bests, by station

4:03
Shanghai 2025
1:31
Shanghai 2025
2:57
Shanghai 2025
2:57
Shanghai 2025
4:57
Shanghai 2025
1:32
Shanghai 2025
3:14
Shanghai 2025
4:01
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:15
50m Sled Push
2:27 2:17
50m Sled Pull
4:23 3:58
80m Burpee Broad Jump
4:16 3:15
1000m Row
5:18 5:07
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
4:10 3:52
Wall Balls
4:21 4:16