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Athlete China

红莲 严

Since 2025, 红莲 严 has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:24:04 at Chengdu 2026, 238th of 528 mixed teams, faster than 55% of the field. On the clock, that is 6:42 faster than the first of them, at Beijing 2025, both times with 佳文 胡.

Best finish, by category
Doubles Open · Mixed
1:24:04
Chengdu 2026

Every race

2 races · 2 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:24:04 PB
    238/528
    Beat 55%
  2. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:30:46
    188/291
    Beat 35%

Personal bests, by station

4:25
Beijing 2025
2:15
Chengdu 2026
5:32
Chengdu 2026
3:16
Chengdu 2026
5:10
Chengdu 2026
1:40
Chengdu 2026
3:41
Beijing 2025
4:49
Chengdu 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:25
50m Sled Push
2:45 2:15
50m Sled Pull
7:27 5:32
80m Burpee Broad Jump
3:17 3:16
1000m Row
5:20 5:10
200m Farmers Carry
1:51 1:40
100m Sandbag Lunges
4:26 3:41
Wall Balls
7:29 4:49