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Athlete Colombia

MONICA PATRICIA PAEZ NAVAS

MONICA PATRICIA PAEZ NAVAS has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the mixed Doubles Open (4). 1:18:51 at Shanghai 2026 is the fastest of 4 in the mixed Doubles Open, 178th of 694 mixed teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:51
Shanghai 2026
Individual Open · Women
1:35:50
Shanghai 2026

Progress against the field

From Shanghai 2025 to Shanghai 2026, MONICA PATRICIA PAEZ NAVAS got 2:29 faster than the field.

Over the same races everyone got 7:02 quicker, so 9:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Shanghai 2026

The biggest step was Beijing I 2026 → Shanghai 2026: 5:31 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:24:47
    251/528
    Beat 53%
    ↑ 77 days after Shanghai 2026, with LUIS NARINO 5:28 worse than the field Why ↓

    5:56 slower on the clock in a race that was 0:28 slower for everyone: 5:28 lost to the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:18:51 PB
    178/694
    Beat 74%
    ↑ 35 days after Wuhan 2026, with LUIS NARINO 0:04 worse than the field Why ↓

    1:54 faster on the clock, and the race was 1:58 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Shanghai
    16 May 2026
    Individual Open · Women
    1:35:50 PB
    235/639
    Beat 63%
    ↑ 56 days after Beijing I 2026 5:31 better than the field Why ↓

    5:31 better than the field: 8:43 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  4. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:20:45
    89/274
    Beat 68%
  5. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:44:33
    354/633
    Beat 44%
    ↑ 119 days after Shanghai 2025 3:02 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 3:50 faster for everyone, which leaves this 3:02 behind the field.

    Compare these two →
  6. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:23:57
    273/615
    Beat 56%
  7. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:45:21
    285/426
    Beat 33%

Personal bests, by station

4:35
Chengdu 2026
2:32
Osaka 2026
4:22
Osaka 2026
3:28
Shanghai 2026
4:46
Osaka 2026
1:45
Shanghai 2026
3:56
Shanghai 2026
4:04
Osaka 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:46 4:35
50m Sled Push
4:01 2:32
50m Sled Pull
7:48 4:22
80m Burpee Broad Jump
8:39 3:28
1000m Row
6:12 4:46
200m Farmers Carry
3:15 1:45
100m Sandbag Lunges
5:22 3:56
Wall Balls
7:38 4:04