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Athlete Malaysia

Danish Hilman

Danish Hilman has raced HYROX 3 times in 2026, in 2 categories, most often the men's Individual Open (2). 1:23:31 at Shanghai 2026 is the fastest of 2 in the men's Individual Open, 284th of 1,447 men and ahead of 80% of the field. That is 12:23 quicker on the clock than the first of them, at Osaka 2026.

Best finish, by category
Individual Open · Men
1:23:31
Shanghai 2026
Doubles Open · Mixed
1:30:18
Chengdu 2026

Progress against the field

Between Osaka 2026 and Shanghai 2026, Danish Hilman pulled 11:59 ahead of the field.

The races themselves barely changed, so 12:23 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:30:18 PB
    316/528
    Beat 40%
  2. Shanghai
    16 May 2026
    Individual Open · Men
    1:23:31 PB
    284/1447
    Beat 80%
    ↑ 106 days after Osaka 2026 11:59 better than the field Why ↓

    11:59 better than the field: 12:23 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Individual Open · Men
    1:35:54
    624/1119
    Beat 44%

Personal bests, by station

4:23
Chengdu 2026
2:23
Chengdu 2026
3:53
Chengdu 2026
3:16
Chengdu 2026
5:04
Osaka 2026
2:31
Shanghai 2026
4:31
Chengdu 2026
4:30
Chengdu 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:48
50m Sled Push
4:16 3:49
50m Sled Pull
5:53 5:31
80m Burpee Broad Jump
5:38 4:34
1000m Row
5:10 5:04
200m Farmers Carry
2:52 2:31
100m Sandbag Lunges
6:07 5:26
Wall Balls
7:38 7:22