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Athlete China

锡壮 韩

Since 2025, 锡壮 韩 has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:35:50 at Beijing 2026, 304th of 428 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:50
Beijing 2026

Every race

5 races · 5 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:35:50 PB
    304/428
    Beat 29%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:36:40
    395/528
    Beat 25%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:54:00
    384/434
    Beat 12%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:55:44
    421/442
    Beat 5%
  5. Beijing
    23 Aug 2025
    Relay · Mixed
    1:32:26
    151/202
    Beat 25%

Personal bests, by station

1000m SkiErg
4:13
Chengdu 2026
50m Sled Push
2:12
Chengdu 2026
50m Sled Pull
3:31
Chengdu 2026
80m Burpee Broad Jump
2:57
Chengdu 2026
1000m Row
4:48
Beijing 2026
200m Farmers Carry
1:40
Chengdu 2026
100m Sandbag Lunges
3:32
Beijing 2026
Wall Balls
4:27
Chengdu 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:13
50m Sled Push
3:49 2:12
50m Sled Pull
5:53 3:31
80m Burpee Broad Jump
6:40 2:57
1000m Row
5:29 4:48
200m Farmers Carry
2:17 1:40
100m Sandbag Lunges
5:40 3:32
Wall Balls
7:59 4:27