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Athlete India

Harsh Khaneja

Since 2025, Harsh Khaneja has raced HYROX 20 times at 12 events across 7 categories, the men's Doubles Pro most often (8). 1:04:33 at Stockholm 2026 is the fastest of 8 in the men's Doubles Pro, 506th of 704 men's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Pro · Men
1:04:33
Stockholm 2026
Doubles Open · Men
1:09:58
Mumbai 2026
Doubles Open · Mixed
1:10:32
Delhi 2026
Individual Open · Men
1:17:57
Singapore 2025
Individual Pro · Men
1:25:16
Delhi 2026

Progress against the field

Between Singapore 2025 and Perth 2025, Harsh Khaneja lost 12:48 to the field.

The clock says 5:17 slower, but the races themselves got 7:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 12 events

  1. Mumbai
    17 Sep 2026
    Relay · Men
    1:00:48
    5/73
    Beat 93%
  2. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    1:05:43
    28/181
    Beat 85%
  3. Mumbai
    17 Sep 2026
    Doubles Open · Men
    1:09:58 PB
    13/333
    Beat 96%
    ↑ 55 days after Delhi 2026, with BINAY SAH 3:34 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock looks better than it was: the race was 4:20 faster for everyone, which leaves this 3:34 behind the field.

    Compare these two →
  4. Delhi
    24 Jul 2026
    Doubles Open · Men
    1:10:44
    27/970
    Beat 97%
  5. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:10:32 PB
    12/452
    Beat 97%
  6. Delhi
    24 Jul 2026
    Individual Pro · Men
    1:25:16 PB
    38/277
    Beat 86%
  7. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:04:33 PB
    506/704
    Beat 28%
  8. Hong Kong
    8 May 2026
    Relay · Mixed
    1:00:30
    6/334
    Beat 98%
  9. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:06:10
    55/250
    Beat 78%
  10. Bengaluru
    11 Apr 2026
    Relay · Men
    1:11:23
    15/96
    Beat 84%
  11. Bengaluru
    11 Apr 2026
    Relay · Mixed
    1:08:05
    3/89
    Beat 97%
  12. Bengaluru
    11 Apr 2026
    Doubles Pro · Men
    1:06:04
    9/150
    Beat 94%
  13. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:05:44
    47/187
    Beat 75%
  14. Perth
    5 Sep 2025
    Individual Open · Men
    1:23:14
    251/548
    Beat 54%
    ↑ 69 days after Singapore 2025 12:48 worse than the field Why ↓

    12:48 behind the field: 5:17 slower on the clock, against 7:31 faster for everyone.

    Compare these two →
  15. Beijing
    23 Aug 2025
    Doubles Pro · Men
    1:06:50
    18/69
    Beat 74%
  16. Hong Kong
    26 Jul 2025
    Doubles Pro · Men
    1:07:38
    9/73
    Beat 88%
  17. Delhi
    19 Jul 2025
    Relay · Men
    1:07:44
    5/37
    Beat 87%
  18. Delhi
    19 Jul 2025
    Doubles Pro · Men
    1:12:33
    5/28
    Beat 82%
  19. Singapore
    28 Jun 2025
    Individual Open · Men
    1:17:57 PB
    145/1937
    Beat 93%
  20. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:10:53
    101/567
    Beat 82%

Personal bests, by station

3:43
Stockholm 2026
1:32
Delhi 2026
3:07
Mumbai 2026
2:10
Mumbai 2026
4:05
Mumbai 2026
1:31
Delhi 2026
2:50
Delhi 2026
3:13
Bengaluru 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:43
50m Sled Push
4:51 1:32
50m Sled Pull
6:09 3:07
80m Burpee Broad Jump
4:25 2:10
1000m Row
5:03 4:05
200m Farmers Carry
2:09 1:31
100m Sandbag Lunges
6:36 2:50
Wall Balls
7:16 3:13