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Athlete India

Harshil Dhingra

Harshil Dhingra has raced HYROX 3 times in 2026, all in the men's Individual Pro. The fastest of 3 is 1:27:29 at Mumbai 2026, 57th of 277 men, faster than 79% of the field. That is 10:23 quicker on the clock than the first of them, at Bengaluru 2026.

Best finish, by category
Individual Pro · Men
1:27:29
Mumbai 2026

Progress against the field

Between Bengaluru 2026 and Mumbai 2026, Harshil Dhingra pulled 3:53 ahead of the field.

Over the same races everyone got 6:30 quicker, so 10:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bengaluru 2026 Mumbai 2026

The biggest step was Bengaluru 2026 → Delhi 2026: 2:57 on the field in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mumbai
    17 Sep 2026
    Individual Pro · Men
    1:27:29 PB
    57/277
    Beat 79%
    ↑ 55 days after Delhi 2026 0:56 better than the field Why ↓

    0:56 better than the field: 3:25 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  2. Delhi
    24 Jul 2026
    Individual Pro · Men
    1:30:54
    54/277
    Beat 81%
    ↑ 104 days after Bengaluru 2026 2:57 better than the field Why ↓

    6:58 faster on the clock, and the race was 4:01 faster for everyone, so 2:57 of it was this athlete.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Pro · Men
    1:37:52
    72/277
    Beat 74%

Personal bests, by station

4:49
Mumbai 2026
4:13
Bengaluru 2026
6:37
Mumbai 2026
4:22
Mumbai 2026
4:53
Bengaluru 2026
2:35
Mumbai 2026
4:55
Mumbai 2026
8:06
Delhi 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
5:10 4:49
50m Sled Push
4:52 4:13
50m Sled Pull
7:51 6:37
80m Burpee Broad Jump
5:18 4:22
1000m Row
5:29 4:53
200m Farmers Carry
3:47 2:35
100m Sandbag Lunges
6:57 4:55
Wall Balls
8:51 8:06