Skip to content
Athlete India

Atul Garg

Since 2025, Atul Garg has raced HYROX 5 times across 3 categories, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:40:24 at Delhi 2026, 90th of 277 men, faster than 68% of the field. On the clock, that is 23:16 faster than the first of them, at Bengaluru 2026.

Best finish, by category
Individual Pro · Men
1:40:24
Delhi 2026
Individual Open · Men
1:41:42
Mumbai 2025
Doubles Open · Mixed
1:24:27
Mumbai 2026

Progress against the field

From Bengaluru 2026 to Delhi 2026, Atul Garg got 19:15 faster than the field.

The clock says 23:16 faster, but the races themselves got 4:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Mumbai
    17 Sep 2026
    Doubles Open · Mixed
    1:24:27 PB
    20/214
    Beat 91%
  2. Delhi
    24 Jul 2026
    Individual Pro · Men
    1:40:24 PB
    90/277
    Beat 68%
    ↑ 104 days after Bengaluru 2026 19:15 better than the field Why ↓

    19:15 better than the field: 23:16 faster on the clock, against 4:01 faster for everyone.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Pro · Men
    2:03:40
    171/277
    Beat 38%
  4. Mumbai
    7 Sep 2025
    Individual Open · Men
    1:41:42 PB
    243/851
    Beat 71%
    ↑ 50 days after Delhi 2025 41:20 better than the field Why ↓

    45:54 faster on the clock, and the race was 4:34 faster for everyone, so 41:20 of it was this athlete.

    Compare these two →
  5. Delhi
    19 Jul 2025
    Individual Open · Men
    2:27:36
    614/711
    Beat 14%

Personal bests, by station

4:20
Mumbai 2026
3:02
Mumbai 2026
4:38
Mumbai 2026
2:48
Mumbai 2026
5:09
Mumbai 2026
1:21
Mumbai 2026
3:59
Mumbai 2026
4:06
Mumbai 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:46 4:31
50m Sled Push
5:48 3:45
50m Sled Pull
9:41 6:27
80m Burpee Broad Jump
8:52 5:35
1000m Row
7:58 5:20
200m Farmers Carry
2:07 1:34
100m Sandbag Lunges
8:24 6:09
Wall Balls
12:23 6:51