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Athlete India

Nakul Goel

Since 2025, Nakul Goel has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:49:22 at Delhi 2025, 57th of 113 men.

Best finish, by category
Individual Pro · Men
1:49:22
Delhi 2025

Progress against the field

From Delhi 2025 to Delhi 2026, the field gained 12:06 on Nakul Goel.

The clock says 4:48 slower, but the races themselves got 7:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Delhi
    24 Jul 2026
    Relay · Mixed
    1:30:24
    13/70
    Beat 81%
  2. Delhi
    24 Jul 2026
    Individual Pro · Men
    1:54:10
    151/277
    Beat 46%
    ↑ 370 days after Delhi 2025 12:06 worse than the field Why ↓

    4:48 slower on the clock in a race that was 7:18 faster for everyone: 12:06 lost to the field.

    Compare these two →
  3. Delhi
    19 Jul 2025
    Individual Pro · Men
    1:49:22 PB
    57/113
    Beat 50%

Personal bests, by station

4:24
Delhi 2025
4:47
Delhi 2025
6:13
Delhi 2025
6:10
Delhi 2025
5:15
Delhi 2026
3:03
Delhi 2026
6:14
Delhi 2026
7:58
Delhi 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:33 4:24
50m Sled Push
4:52 4:47
50m Sled Pull
7:23 6:13
80m Burpee Broad Jump
6:33 6:10
1000m Row
5:17 5:15
200m Farmers Carry
6:43 3:03
100m Sandbag Lunges
6:27 6:14
Wall Balls
9:21 7:58