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Athlete India

Mamta Saraogi

Mamta Saraogi has raced HYROX 11 times at 10 events since 2025, in 3 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:26:22 at Mumbai 2025, 2nd of 65 in the 25–29 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:26:22
Mumbai 2025
Individual Pro · Women
1:34:11
Mumbai 2026
Doubles Open · Mixed
1:13:35
Bengaluru 2026

Progress against the field

Mamta Saraogi has gained 6:20 on the field from Delhi 2026 to Mumbai 2026.

The races barely moved for everyone else, so 6:32 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Mumbai
    17 Sep 2026
    Individual Pro · Women
    1:34:11 PB
    23/62
    Beat 63%
    ↑ 55 days after Delhi 2026 6:20 better than the field Why ↓

    6:32 faster on the clock, and the race was 0:12 faster for everyone, so 6:20 of it was this athlete.

    Compare these two →
  2. Delhi
    24 Jul 2026
    Individual Pro · Women
    1:40:43
    22/62
    Beat 65%
  3. Jakarta
    27 Jun 2026
    Individual Pro · Women
    1:39:34
    50/95
    Beat 47%
  4. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:13:35 PB
    25/545
    Beat 95%
  5. Bengaluru
    11 Apr 2026
    Individual Pro · Women
    1:52:15
    24/62
    Beat 61%
  6. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:26:53
    141/1260
    Beat 89%
  7. Verona
    5 Dec 2025
    Individual Open · Women
    1:27:00
    303/907
    Beat 67%
  8. Mumbai
    7 Sep 2025
    Individual Open · Women
    1:26:22 PB
    14/322
    Beat 96%
    ↑ 50 days after Delhi 2025 2:27 better than the field Why ↓

    2:27 better than the field: 9:54 faster on the clock, against 7:27 faster for everyone.

    Compare these two →
  9. Delhi
    19 Jul 2025
    Individual Open · Women
    1:36:16
    17/225
    Beat 92%
  10. Singapore
    28 Jun 2025
    Individual Open · Women
    1:31:01
    176/778
    Beat 77%
  11. Budapest
    Date unknown
    Individual Open · Women
    1:26:57
    121/390
    Beat 69%

Personal bests, by station

4:16
Bengaluru 2026
2:17
Bengaluru 2026
4:02
Bengaluru 2026
2:32
Bengaluru 2026
4:36
Bengaluru 2026
2:02
Mumbai 2025
3:54
Bengaluru 2026
4:21
Bengaluru 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:30 5:16
50m Sled Push
8:12 2:56
50m Sled Pull
7:52 4:41
80m Burpee Broad Jump
7:00 5:27
1000m Row
5:43 5:21
200m Farmers Carry
3:53 2:02
100m Sandbag Lunges
7:50 4:07
Wall Balls
10:53 4:44