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Athlete India

Sohil Rana

Since 2025, Sohil Rana has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:18:43 at Abu Dhabi 2026, 176th of 762 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:18:43
Abu Dhabi 2026

Progress against the field

Between Mumbai 2025 and Delhi 2026, Sohil Rana pulled 8:49 ahead of the field.

Over the same races everyone got 4:59 quicker, so 13:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Delhi
    24 Jul 2026
    Individual Open · Men
    1:25:22
    60/609
    Beat 90%
    ↑ 320 days after Mumbai 2025 8:49 better than the field Why ↓

    13:48 faster on the clock, and the race was 4:59 faster for everyone, so 8:49 of it was this athlete.

    Compare these two →
  2. Mumbai
    7 Sep 2025
    Individual Open · Men
    1:39:10
    200/851
    Beat 77%
  3. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:18:43 PB
    176/762
    Beat 77%

Personal bests, by station

4:12
Abu Dhabi 2026
2:40
Mumbai 2025
4:49
Abu Dhabi 2026
5:57
Abu Dhabi 2026
4:51
Delhi 2026
1:36
Abu Dhabi 2026
3:57
Mumbai 2025
4:33
Abu Dhabi 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:12
50m Sled Push
3:02 2:40
50m Sled Pull
5:18 4:49
80m Burpee Broad Jump
7:39 5:57
1000m Row
5:15 4:51
200m Farmers Carry
2:55 1:36
100m Sandbag Lunges
5:06 3:57
Wall Balls
6:11 4:33