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Athlete India

Ankur Rana

Since 2025, Ankur Rana has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:22:09 at Mumbai 2026, a top-10% finish: 43rd of 927 men. On the clock, that is 40:26 faster than the first of them, at Mumbai 2025.

Best finish, by category
Individual Open · Men
1:22:09
Mumbai 2026

Progress against the field

Ankur Rana has gained 27:03 on the field from Mumbai 2025 to Mumbai 2026.

The clock says 40:26 faster, but the races themselves got 13:23 quicker for everyone.

Time ahead of the field Up is better
Mumbai 2025 Mumbai 2026

The longest gap between two races compared here, 216 days between Mumbai 2025 and Bengaluru 2026, still ended 9:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:22:09 PB
    43/927
    Beat 95%
    ↑ 55 days after Delhi 2026 13:28 better than the field Why ↓

    18:32 faster on the clock, and the race was 5:04 faster for everyone, so 13:28 of it was this athlete.

    Compare these two →
  2. Delhi
    24 Jul 2026
    Individual Open · Men
    1:40:41
    180/609
    Beat 70%
    ↑ 104 days after Bengaluru 2026 4:07 better than the field Why ↓

    8:04 faster on the clock, and the race was 3:57 faster for everyone, so 4:07 of it was this athlete.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:48:45
    646/1806
    Beat 64%
    ↑ 216 days after Mumbai 2025 9:28 better than the field Why ↓

    9:28 better than the field: 13:50 faster on the clock, against 4:22 faster for everyone.

    Compare these two →
  4. Mumbai
    7 Sep 2025
    Individual Open · Men
    2:02:35
    530/851
    Beat 38%

Personal bests, by station

4:21
Mumbai 2026
2:53
Mumbai 2026
4:43
Mumbai 2026
4:25
Mumbai 2026
4:44
Mumbai 2026
1:52
Mumbai 2026
5:29
Mumbai 2026
6:21
Mumbai 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:01 4:21
50m Sled Push
5:57 2:53
50m Sled Pull
8:00 4:43
80m Burpee Broad Jump
7:49 4:25
1000m Row
6:18 4:44
200m Farmers Carry
3:31 1:52
100m Sandbag Lunges
9:19 5:29
Wall Balls
9:58 6:21