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Athlete India

Raunak Ruprela

Since 2025, Raunak Ruprela has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:38:23 at Delhi 2026, 273rd of 1,403 men, faster than 81% of the field. On the clock, that is 12:46 faster than the first of them, at Mumbai 2025.

Best finish, by category
Individual Open · Men
1:38:23
Delhi 2026

Progress against the field

Raunak Ruprela has gained 4:27 on the field from Mumbai 2025 to Delhi 2026.

Over the same races everyone got 8:19 quicker, so 12:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Mumbai 2025 Delhi 2026

The largest gain on the field came from Bengaluru 2026 → Delhi 2026: 4:06 in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Delhi
    24 Jul 2026
    Individual Open · Men
    1:38:23 PB
    273/1403
    Beat 81%
    ↑ 104 days after Bengaluru 2026 4:06 better than the field Why ↓

    4:06 better than the field: 8:03 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:46:26
    559/1806
    Beat 69%
    ↑ 216 days after Mumbai 2025 0:21 better than the field Why ↓

    4:43 faster on the clock, and the race was 4:22 faster for everyone, so 0:21 of it was this athlete.

    Compare these two →
  3. Mumbai
    7 Sep 2025
    Individual Open · Men
    1:51:09
    376/851
    Beat 56%

Personal bests, by station

5:03
Mumbai 2025
4:21
Mumbai 2025
6:56
Bengaluru 2026
6:06
Delhi 2026
5:27
Mumbai 2025
2:15
Bengaluru 2026
5:19
Delhi 2026
7:45
Delhi 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 5:03
50m Sled Push
5:03 4:21
50m Sled Pull
7:09 6:56
80m Burpee Broad Jump
8:09 6:06
1000m Row
5:46 5:27
200m Farmers Carry
3:25 2:15
100m Sandbag Lunges
6:51 5:19
Wall Balls
11:34 7:45