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Athlete India

Sebani Rai

In 2026, Sebani Rai has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:21:16 at Delhi 2026, a top-10% finish: 28th of 452 mixed teams. On the clock, that is 5:26 faster than the first of them, at Bengaluru 2026, both times with mithun sathyan.

Best finish, by category
Doubles Open · Mixed
1:21:16
Delhi 2026
Individual Open · Women
1:41:00
Mumbai 2026

Progress against the field

From Bengaluru 2026 to Delhi 2026, Sebani Rai and mithun sathyan got 4:01 faster than the field.

Over the same races everyone got 1:25 quicker, so 5:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Women
    1:41:00 PB
    24/212
    Beat 89%
  2. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:21:16 PB
    28/452
    Beat 94%
    ↑ 104 days after Bengaluru 2026, with mithun sathyan 4:01 better than the field Why ↓

    4:01 better than the field: 5:26 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:26:42
    76/545
    Beat 86%

Personal bests, by station

4:53
Bengaluru 2026
2:42
Mumbai 2026
4:56
Delhi 2026
3:26
Bengaluru 2026
5:25
Bengaluru 2026
1:30
Delhi 2026
3:43
Delhi 2026
5:31
Delhi 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:53
50m Sled Push
3:27 2:46
50m Sled Pull
5:07 4:56
80m Burpee Broad Jump
3:41 3:26
1000m Row
5:48 5:25
200m Farmers Carry
2:00 1:30
100m Sandbag Lunges
5:14 3:43
Wall Balls
7:25 5:31