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Athlete India

PRONAY PRAMANIK

Since 2025, PRONAY PRAMANIK has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:37:34 at Delhi 2026, 126th of 452 mixed teams, faster than 72% of the field. With FARAH SIDDIQUI both times, that is 6:18 quicker on the clock than the first of them, at Delhi 2025.

Best finish, by category
Doubles Open · Mixed
1:37:34
Delhi 2026

Progress against the field

Between Delhi 2025 and Delhi 2026, PRONAY PRAMANIK and FARAH SIDDIQUI kept pace with the field.

Over the same races everyone got 6:18 quicker, so 6:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:37:34 PB
    126/452
    Beat 72%
    ↑ 370 days after Delhi 2025, with FARAH SIDDIQUI 0:00 better than the field Why ↓

    6:18 faster on the clock, and the race was 6:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Delhi
    19 Jul 2025
    Doubles Open · Mixed
    1:43:52
    55/133
    Beat 59%

Personal bests, by station

4:31
Delhi 2026
2:17
Delhi 2025
4:55
Delhi 2025
3:44
Delhi 2025
4:43
Delhi 2025
1:58
Delhi 2025
4:19
Delhi 2026
5:12
Delhi 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:31
50m Sled Push
2:38 2:17
50m Sled Pull
5:04 4:55
80m Burpee Broad Jump
4:24 3:44
1000m Row
5:05 4:43
200m Farmers Carry
2:11 1:58
100m Sandbag Lunges
4:44 4:19
Wall Balls
5:26 5:12