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Athlete United States

Pooja Sharma

Pooja Sharma has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). 1:55:32 at New York 2025 is the fastest of 2 in the women's Individual Open, 652nd of 781 women.

Best finish, by category
Individual Open · Women
1:55:32
New York 2025
Doubles Open · Mixed
1:37:52
New York 2024

Progress against the field

Between New York 2025 and New York 2026, Pooja Sharma lost 6:32 to the field.

The clock says 9:24 slower, but the races themselves got 2:52 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    2:04:56
    854/1098
    Beat 22%
    ↑ 363 days after New York 2025 6:32 worse than the field Why ↓

    6:32 behind the field: 9:24 slower on the clock, against 2:52 slower for everyone.

    Compare these two →
  2. New York
    30 May 2025
    Individual Open · Women
    1:55:32 PB
    652/781
    Beat 17%
  3. Chicago Navy Pier
    16 Nov 2024
    Relay · Mixed
    1:27:57
    31/40
    Beat 23%
  4. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:37:52 PB
    255/358
    Beat 29%

Personal bests, by station

4:29
New York 2024
2:52
New York 2024
4:12
New York 2024
5:03
New York 2024
5:12
New York 2024
2:03
New York 2024
5:15
New York 2024
5:57
New York 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:20
50m Sled Push
3:35 3:16
50m Sled Pull
8:18 5:42
80m Burpee Broad Jump
9:08 8:42
1000m Row
6:22 6:12
200m Farmers Carry
2:48 2:40
100m Sandbag Lunges
8:40 6:47
Wall Balls
12:44 11:13