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Athlete India

Ashish Pahwa

Since 2025, Ashish Pahwa has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:44:27 at Delhi 2026, 535th of 970 men's teams. On the clock, that is 16:43 faster than the first of them, at Delhi 2025, both times with Ayyaj Ali.

Best finish, by category
Doubles Open · Men
1:44:27
Delhi 2026

Progress against the field

From Delhi 2025 to Delhi 2026, Ashish Pahwa and Ayyaj Ali got 3:08 faster than the field.

The clock says 16:43 faster, but the races themselves got 13:35 quicker for everyone.

Time ahead of the field Up is better
Delhi 2025 Delhi 2026

216 days between Mumbai 2025 and Bengaluru 2026 is the longest gap compared here, and the second race was 3:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Delhi
    24 Jul 2026
    Doubles Open · Men
    1:44:27 PB
    535/970
    Beat 45%
    ↑ 104 days after Bengaluru 2026, with Ayyaj Ali 1:32 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 2:48 faster for everyone, so 1:32 was lost on the field.

    Compare these two →
  2. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:45:43
    347/543
    Beat 36%
    ↑ 216 days after Mumbai 2025, with Ayyaj Ali 3:03 worse than the field Why ↓

    0:10 slower on the clock in a race that was 2:53 faster for everyone: 3:03 lost to the field.

    Compare these two →
  3. Mumbai
    7 Sep 2025
    Doubles Open · Men
    1:45:33
    192/305
    Beat 37%
    ↑ 50 days after Delhi 2025, with Ayyaj Ali 7:43 better than the field Why ↓

    15:37 faster on the clock, and the race was 7:54 faster for everyone, so 7:43 of it was this pair.

    Compare these two →
  4. Delhi
    19 Jul 2025
    Doubles Open · Men
    2:01:10
    184/209
    Beat 12%

Personal bests, by station

4:13
Mumbai 2025
1:57
Delhi 2026
3:47
Mumbai 2025
4:11
Bengaluru 2026
5:34
Bengaluru 2026
1:48
Delhi 2026
4:58
Delhi 2025
2:47
Delhi 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:13
50m Sled Push
7:37 1:57
50m Sled Pull
8:32 3:47
80m Burpee Broad Jump
4:49 4:11
1000m Row
6:20 5:34
200m Farmers Carry
1:55 1:48
100m Sandbag Lunges
6:15 4:58
Wall Balls
9:23 2:47