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Athlete Malaysia

Jin Yen Phang

Since 2025, Jin Yen Phang has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). 1:14:34 at Hangzhou 2026 is the fastest of 2 in the mixed Doubles Open, 79th of 434 mixed teams and ahead of 82% of the field. On the clock, that is 7:22 faster than the first of them, at Shenzhen 2025, both times with Zun Sheng Phang.

Best finish, by category
Doubles Open · Mixed
1:14:34
Hangzhou 2026
Individual Open · Women
1:21:16
Hangzhou 2026

Progress against the field

Between Shenzhen 2025 and Hangzhou 2026, Jin Yen Phang and Zun Sheng Phang pulled 0:30 ahead of the field.

Over the same races everyone got 6:52 quicker, so 7:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:14:34 PB
    79/434
    Beat 82%
    ↑ 196 days after Shenzhen 2025, with Zun Sheng Phang 0:30 better than the field Why ↓

    7:22 faster on the clock, and the race was 6:52 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  2. Hangzhou
    4 Jul 2026
    Individual Open · Women
    1:21:16 PB
    39/390
    Beat 90%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:21:56
    177/539
    Beat 67%

Personal bests, by station

4:12
Hangzhou 2026
2:46
Hangzhou 2026
4:02
Hangzhou 2026
3:00
Hangzhou 2026
4:42
Hangzhou 2026
1:58
Shenzhen 2025
3:44
Hangzhou 2026
3:56
Hangzhou 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:57 2:46
50m Sled Pull
4:51 4:02
80m Burpee Broad Jump
3:19 3:00
1000m Row
5:12 4:42
200m Farmers Carry
1:58 1:58
100m Sandbag Lunges
4:20 3:44
Wall Balls
5:08 3:56