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Athlete United States

Sarah Lucianek

Since 2025, Sarah Lucianek has raced HYROX 7 times at 6 events across 2 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:18:01 at Shanghai 2026, a top-10% finish: 38th of 639 women. That is 10:43 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Women
1:18:01
Shanghai 2026
Doubles Open · Women
1:24:54
Shanghai 2025

Progress against the field

Sarah Lucianek has dropped 5:34 behind the field from Beijing 2025 to Hangzhou 2026.

Over the same races everyone got 11:10 quicker, so 5:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Hangzhou 2026

The largest gain on the field came from Beijing 2025 → Shanghai 2025: 2:49 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hangzhou
    4 Jul 2026
    Individual Open · Women
    1:23:08
    52/390
    Beat 87%
    ↑ 49 days after Shanghai 2026 4:45 worse than the field Why ↓

    5:07 slower on the clock in a race that was 0:22 slower for everyone: 4:45 lost to the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Individual Open · Women
    1:18:01 PB
    38/639
    Beat 94%
    ↑ 35 days after Wuhan 2026 2:40 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 4:08 faster for everyone, so 2:40 was lost on the field.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Individual Open · Women
    1:19:29
    6/240
    Beat 98%
    ↑ 112 days after Shenzhen 2025 0:00 better than the field Why ↓

    Moved with the field: 0:38 faster on the clock, against 0:38 faster for everyone.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:20:07
    50/461
    Beat 89%
    ↑ 28 days after Shanghai 2025 0:58 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:20:46
    58/426
    Beat 86%
    ↑ 91 days after Beijing 2025 2:49 better than the field Why ↓

    2:49 better than the field: 7:58 faster on the clock, against 5:09 faster for everyone.

    Compare these two →
  6. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:24:54 PB
    143/378
    Beat 62%
  7. Beijing
    23 Aug 2025
    Individual Open · Women
    1:28:44
    82/314
    Beat 74%

Personal bests, by station

4:46
Shanghai 2025
1:44
Shanghai 2025
4:07
Shanghai 2025
4:10
Shanghai 2025
5:12
Wuhan 2026
1:51
Shanghai 2026
3:49
Shanghai 2025
4:17
Shanghai 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:56
50m Sled Push
3:30 2:26
50m Sled Pull
6:25 4:20
80m Burpee Broad Jump
7:53 5:06
1000m Row
5:29 5:12
200m Farmers Carry
2:08 1:51
100m Sandbag Lunges
5:16 3:52
Wall Balls
6:04 5:02