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Athlete Singapore

Cynthia Heng

Since 2025, Cynthia Heng has raced HYROX 5 times at 4 events across 4 categories, the women's Doubles Open most often (2). 1:24:33 at Singapore 2026 is the fastest of 2 in the women's Doubles Open, 40th of 406 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:24:33
Singapore 2026
Doubles Open · Mixed
1:55:00
Hangzhou 2026
Individual Open · Women
1:53:41
Taipei 2026

Every race

5 races · 4 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:55:00 PB
    387/434
    Beat 11%
  2. Singapore
    3 Apr 2026
    Relay · Mixed
    1:31:00
    119/310
    Beat 62%
  3. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:24:33 PB
    40/406
    Beat 90%
  4. Taipei
    28 Feb 2026
    Individual Open · Women
    1:53:41 PB
    208/297
    Beat 30%
  5. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:40:32
    183/228
    Beat 20%

Personal bests, by station

1000m SkiErg
5:08
Singapore 2026
50m Sled Push
2:11
Singapore 2026
50m Sled Pull
4:30
Singapore 2026
80m Burpee Broad Jump
3:54
Singapore 2026
1000m Row
5:13
Hangzhou 2026
200m Farmers Carry
1:57
Singapore 2026
100m Sandbag Lunges
3:57
Singapore 2026
Wall Balls
5:13
Beijing 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:27 5:08
50m Sled Push
2:29 2:11
50m Sled Pull
5:57 4:30
80m Burpee Broad Jump
5:34 3:54
1000m Row
5:52 5:27
200m Farmers Carry
2:17 1:57
100m Sandbag Lunges
5:37 3:57
Wall Balls
5:18 5:13