Skip to content
Athlete Australia

Tom Cooper

Tom Cooper has raced HYROX 10 times at 9 events since 2023, in 4 categories, with the men's Individual Pro and the men's Doubles Pro 3 times each. The fastest of 3 in the men's Individual Pro is 1:14:33 at Sydney 2026, 271st of 556 men, faster than 51% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:14:33
Sydney 2026
Doubles Pro · Men
1:03:10
Brisbane 2024
Doubles Open · Mixed
1:20:15
Sydney 2025
Individual Open · Men
1:10:22
Melbourne 2024

Progress against the field

Between Brisbane 2025 and Sydney 2026, Tom Cooper kept pace with the field.

The clock says 3:14 faster, but the races themselves got 3:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:14:33 PB
    271/556
    Beat 51%
    ↑ 487 days after Brisbane 2025 0:09 better than the field Why ↓

    3:14 faster on the clock, and the race was 3:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    1:04:01
    7/67
    Beat 90%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:20:15 PB
    582/1233
    Beat 53%
    ↑ 342 days after Sydney 2024, with Chloe Jennett 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:34 faster on the clock, yet the race was 2:07 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:17:47
    120/265
    Beat 55%
  5. Brisbane
    17 Aug 2024
    Doubles Pro · Men
    1:03:10 PB
    18/67
    Beat 73%
  6. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:20:49
    239/438
    Beat 45%
  7. Sydney
    12 Aug 2023
    Individual Open · Men
    1:19:52
    52/237
    Beat 78%
  8. Melbourne
    Date unknown
    Individual Pro · Men
    1:15:16
    287/740
    Beat 61%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:10:22 PB
    80/1145
    Beat 93%
  10. Melbourne
    Date unknown
    Doubles Pro · Men
    1:04:16
    32/91
    Beat 65%

Personal bests, by station

3:45
Brisbane 2024
1:26
Melbourne 2024
3:03
Melbourne 2024
2:24
Brisbane 2024
3:45
Brisbane 2024
1:04
Sydney 2024
3:01
Yokohama 2025
3:40
Brisbane 2024

Station by station, race by race

Doubles Pro · Men Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:45
50m Sled Push
2:51 1:26
50m Sled Pull
6:02 3:03
80m Burpee Broad Jump
5:18 2:24
1000m Row
4:35 3:45
200m Farmers Carry
2:16 1:04
100m Sandbag Lunges
5:41 3:01
Wall Balls
7:21 3:40