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Athlete Australia

Ryan Colclough

Ryan Colclough has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the men's Individual Pro (4). 1:14:45 at Sydney 2026 is the fastest of 3 in the men's Individual Pro, 280th of 556 men.

Best finish, by category
Individual Pro · Men
1:14:45
Sydney 2026
Doubles Open · Men
57:45
APAC Championship Brisbane 2026
Doubles Open · Mixed
1:09:27
Sydney 2026

Progress against the field

Between Brisbane 2025 and APAC Championship Brisbane 2026, Ryan Colclough and Ryan Holland pulled 10:17 ahead of the field.

Over the same races everyone got 5:05 quicker, so 15:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:09:27 PB
    143/1099
    Beat 87%
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:14:45 PB
    280/556
    Beat 50%
  3. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    57:45 PB
    27/327
    Beat 92%
    ↑ 404 days after Brisbane 2025, with Ryan Holland 10:17 better than the field Why ↓

    15:22 faster on the clock, and the race was 5:05 faster for everyone, so 10:17 of it was this pair.

    Compare these two →
  4. Brisbane
    9 Apr 2026
    Individual Pro · Men
    DNF
    —
  5. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:13:07
    388/731
    Beat 47%
  6. Melbourne
    Date unknown
    Individual Pro · Men
    1:28:34
    539/740
    Beat 27%
  7. Melbourne
    Date unknown
    Individual Pro · Men
    1:46:39
    207/221
    Beat 6%

Personal bests, by station

3:48
APAC Championship Brisbane 2026
1:28
APAC Championship Brisbane 2026
2:53
APAC Championship Brisbane 2026
2:25
APAC Championship Brisbane 2026
4:16
APAC Championship Brisbane 2026
1:35
APAC Championship Brisbane 2026
2:37
APAC Championship Brisbane 2026
3:35
APAC Championship Brisbane 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:48
50m Sled Push
5:18 1:28
50m Sled Pull
8:05 2:53
80m Burpee Broad Jump
6:48 2:25
1000m Row
5:13 4:16
200m Farmers Carry
3:06 1:35
100m Sandbag Lunges
8:00 2:37
Wall Balls
10:45 3:35