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Athlete Australia

Montana Jonker

Since 2024, Montana Jonker has raced HYROX 10 times at 7 events across 3 categories, the women's Individual Open most often (5). 1:09:23 at APAC Championship Brisbane 2026 is the fastest of 5 in the women's Individual Open, 30th of 357 women and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Open · Women
1:09:23
APAC Championship Brisbane 2026
Doubles Open · Mixed
1:11:18
Sydney 2026
Individual Pro · Women
1:11:16
Sydney 2025

Progress against the field

Montana Jonker has dropped 0:55 behind the field from Sydney 2024 to APAC Championship Brisbane 2026.

Over the same races everyone got 6:22 quicker, so 5:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2024 APAC Championship Brisbane 2026

404 days between Brisbane 2025 and APAC Championship Brisbane 2026 is the longest gap compared here, and the second race was 2:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:11:18 PB
    186/1099
    Beat 83%
    ↑ 362 days after Sydney 2025, with Nathan Brown 2:36 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 3:52 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:11:54
    44/242
    Beat 82%
    ↑ 362 days after Sydney 2025 3:07 worse than the field Why ↓

    0:38 slower on the clock in a race that was 2:29 faster for everyone: 3:07 lost to the field.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:09:23 PB
    30/357
    Beat 92%
    ↑ 404 days after Brisbane 2025 2:05 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 2:24 faster for everyone, which leaves this 2:05 behind the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:12:34
    113/484
    Beat 77%
  5. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:11:16 PB
    25/166
    Beat 85%
  6. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:09:42
    22/853
    Beat 97%
    ↑ 196 days after Brisbane 2024 3:11 better than the field Why ↓

    4:06 faster on the clock, and the race was 0:55 faster for everyone, so 3:11 of it was this athlete.

    Compare these two →
  7. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:13:48
    39/420
    Beat 91%
    ↑ 21 days after Sydney 2024 2:01 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 3:03 faster for everyone, so 2:01 was lost on the field.

    Compare these two →
  8. Sydney
    27 Jul 2024
    Individual Open · Women
    1:14:50
    27/363
    Beat 93%
  9. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:56
    188/515
    Beat 64%
  10. Melbourne
    Date unknown
    Individual Open · Women
    1:14:21
    50/874
    Beat 94%

Personal bests, by station

3:58
Sydney 2025
1:29
Sydney 2025
3:28
Brisbane 2025
2:47
Sydney 2025
4:15
Sydney 2025
1:41
Sydney 2025
2:49
Melbourne 2024
2:40
Brisbane 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:43 3:58
50m Sled Push
3:03 1:29
50m Sled Pull
6:30 3:28
80m Burpee Broad Jump
6:04 2:47
1000m Row
4:41 4:15
200m Farmers Carry
1:57 1:41
100m Sandbag Lunges
4:26 2:49
Wall Balls
4:57 2:40